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Poppy Seeds

Poppy Seeds, known as Khus Khus in India, are tiny oilseeds derived from the opium poppy plant (Papaver somniferum). These kidney-shaped seeds have been used for centuries in culinary and medicinal traditions across the world. They have a nutty flavor and a crisp texture, making them a popular ingredient in Indian sweets, curries, bakery items, and health tonics.

Poppy seeds are highly valued for their rich content of healthy fats, calcium, iron, and dietary fiber. Despite their mild aroma, they offer potent health benefits including digestive support, improved bone health, and stress relief.

Available in white (used predominantly in Indian cuisine) and blue/black (more common in Western baking), poppy seeds are versatile, nutrient-dense, and naturally gluten-free.

How to Use Poppy Seeds:

  • Ground into Pastes for Curries, Gravies, and Kormas
  • Used in Traditional Sweets like Halwa, Barfi, and Kheer
  • Sprinkled on Breads, Rolls, and Buns (especially Blue Poppy Seeds)
  • Blended into Smoothies and Herbal Mixes
  • Toasted and Added to Salads or Stir-Fries
  • Used in Ayurvedic Milk Preparations for Calm Sleep

Specification

WHITE POPPY SEEDS (INDIAN ORIGIN) Purity: 99.95% – Sortex Cleaned

BLUE/BLACK POPPY SEEDS Purity: 99.90% – Machine Cleaned

LOADING QUANTITY 40’ FCL – 20MT 20’ FCL – 10MT

PACKING 10KG | 25KG PP Bags Customized Branding Available

Supports Bone Health

Rich in calcium, phosphorus, and magnesium for strong bones and teeth.

Improves Digestion

High dietary fiber content promotes smooth digestion and relieves constipation.

Reduces Stress & Insomnia

Contains alkaloids that help calm the nervous system and promote restful sleep.

Good Source of Healthy Fats

Loaded with omega-3 and omega-6 fatty acids to support heart and brain health.